Billions of people are struggling with sleep apnea symptoms, but only a few are making attempts to treat the sleep disorder. Often, we see people snore loudly, open their mouths to breathe when sleeping, wake up at intervals with cough, …

Best 10 Medical Treatment Alternatives for Sleep Apnea Read more »

Since you have been diagnosed in a sleep laboratory with mild obstructive sleep apnea, the next best thing is to find out how to overcome the condition before it aggravates to the severe stage. Of course, your sleep specialist would …

Best 6 Sleeping Positions That Reduce the Risk of Sleep Apnea Read more »